“Boxing Away” Mental Health

“You have social anxiety? No way! You just spoke on stage, stop complaining” “Yeah right, you aren’t an introvert. You aren’t shy and you’re talking to me well right now aren’t you?”   Well, count these as the most common responses I’ve gotten when I tell people that yes, I do indeed suffer from anxiety... Continue Reading →

The Romanticization of Mental Health

I want to kill myself is pretty much the response to every slightest inconvenience that happens in a day of the life of the current generation. Talking about Mental Health to parents is still an ‘awkward’ topic for discussion and very few people attempt to even take a chance to start a dialogue about it with... Continue Reading →

High Functioning yet Dysfunctional

Some of the worst times for me was when I was 17 and felt extremely confused and left out about what I was feeling. The world seemed too big and too heavy on my shoulders and I was feeling downright miserable. My anxiety skyrocketed to the point where it manifested as physical pains and I... Continue Reading →

Living a life where every moment is filled with suspicion and doubt – A review of Paranoid Personality Disorder

Paranoid Personality Disorder(PPD) belongs to the class of Personality Disorders. Paranoia involves extreme levels of distrust and suspicion. People with this personality disorder may be hypersensitive, easily insulted, and habitually relate to the world by vigilant scanning of the environment for clues or suggestions that may validate their fears or biases. They are eager observers... Continue Reading →

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