#ShatterTheStigma
If you want to change your actions, you have to change your thoughts. If you want to change your thoughts, then you have to change the way you perceive yourself. If you want to change your perception about yourself, you must change the experience. Yes, an experience with your true self. Often, we approach... Continue Reading →
I read this quote the other day by Paul Ferrini. It goes “Those who have the greatest need to tell others what to do have the least faith in themselves” Okay, story time. My grandmother is a 74 year old woman. A very fascinating story about a human who does not hold any triumphs... Continue Reading →
Everybody daydreams. Whether it be out of boredom or excess creativity, we all have times where we space out and makeup scenarios and situations inside of our heads, controlling details and plots. But what if the daydreaming starts taking over and controlling us? Maladaptive daydreaming is a relatively recently discovered mental health condition that... Continue Reading →
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