Trauma for Two

No one in this world is truly independent – a fact many of us would love to deny. Intentionally or not, we all form relationships with people for a variety of reasons, ranging from friendship, love, and support, to professional purposes. In fact, some of us are blessed to have several fulfilling relationships – romantic,... Continue Reading →

Safer Internet Day

As a millennial, I can say that I have been in two different millennia; that I am part of a generation that is currently the largest demographic; and most impressively, I can tell you that I have seen the days before the Internet and after the Internet and it isn’t all rosy. The Internet has... Continue Reading →

The road to Self-Love

The road to accepting your own self is a long and tedious one for everyone. But for those who wake up every morning to continue their battle against mental health issues, the road can look endless. But that is the essence of it, there is no end to this journey. We learn how to become... Continue Reading →

Peace and PTSD

Trigger warning: Mentions of death and trauma. Peace. Such a deceptive word. Such an abstract concept. Such an elusive feeling. But the guardians of peace, they’re as real and tangible as you and I. The Armed Forces lead lives that most of us cannot and they do so willingly, without an ounce of doubt or... Continue Reading →

Of Courage and Cowardice

Trigger Warning: Mentions of suicide and self harm  “I’m sorry that I’m such a coward.”   It was a WhatsApp text from a very close friend that I’m not sure was really meant to be sent, because it got deleted in a few seconds.  I was just about to question the meaning behind it, when the... Continue Reading →

A Look into Copycat Suicides

Trigger Warning: Mentions of Suicide and Self-harm We might have probably heard of the word ‘copycat’ for the first time in the playground. This childish word being associated with a deathly term ‘suicide’ calls for a serious understanding. To briefly explain, A person is said to attempt copycat suicide if he is influenced by the... Continue Reading →

Exploring Media and Mental Health

The world can seem to be really cruel sometimes. Nothing might go your way and the things and circumstances that we experience might make us believe that nothing good will ever cross our paths again. Discussing openly about the demons that we fight takes a lot of courage and vulnerability and it is a hard... Continue Reading →

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