WHEN CURIOSITY CROSSES THE LINE TO DANGER

One of the most talked about topics that is being discussed everywhere right now is the Blue Whale Challenge. As many of you may have come to known, this supposed “challenge” of sorts is one of the most manipulating and dangerous things that this world governed by social media has discovered.  But the problem lies in the fact that many people do not understand the seriousness of this repulsive game and take it upon themselves to voluntarily sign up for it out of mere curiosity. The whole “Nothing will happen to me, I just want to know what it is about” mentality of people today is something that has to change immediately.

“I felt my mind floating after the 15th step. I was obeying the commands of the game master voluntarily. It was a kind of hypnotism. My mind was being overpowered. I was scared of quitting since the game master collected all sorts of information about me and my family. But I took a chance. Fortunately, nothing has happened to me,” said Nithin Jose (name changed on request), a third semester degree student at a prominent college in Thiruvananthapuram, Kerala who took up the challenge out of curiosity, reports Firstpost.

 

This challenge is structured to mentally manipulate you, even the supposedly strongest of us are at a risk of succumbing to the game. DO NOT take this lightly. Do caution everyone you know about the game and monitor the activities of your friends and family. The main targets of the game are the children, even ones that are as young as four are somehow gaining access to the game and it is about time we take action. Many schools have issued warnings to parents to keep a check on the activity of their children’s social media activities and to sit them down and talk to them.

 

 

Many young teenagers have lost their lives to this sickening, psychological menace and so many more are at a high risk of caving in to the same fate. It is your utmost duty to spread awareness about this and caution your friends and family members not to indulge in the challenge, even if it tempts them to. Do know that the game is also being spread through other names such as A Silent House, A Sea Of Whales and Wake Me Up.

Please be on alert for any odd behaviour of anyone you know and if they do show signs of being manipulated by this game, sit them down and talk to them. We are stronger than some moronic game and more importantly, we are stronger Together. No one is alone in the world, we are all here for everyone. Talk to people if you are feeling down and express your feelings, do not bottle them up. We all have to fight against this challenge and spread nothing but positivity and happiness. That is the ultimate goal.

– Srivasupradha Ramesh

 

 

LETTING DOWN YOUR EMOTIONAL GUARD -ONE POST AT A TIME

The alarm rings. You wake up groggy and tired.  Your eyes are still closed. You search for your phone. Check your news feed. Perhaps some new likes on your latest Instagram post?  Maybe wonder why your new DP got less likes than the previous one? Is this an uncanny description of your usual morning routine?

If so, congratulations! You are now part of the bandwagon of people whose lives more or less revolve around social media.

The ”#StatusOfMind” survey, published by the United Kingdom’s Royal Society for Public Health, included input from 1,479 young people (ages 14 to 24) from across England, Scotland, Wales and Northern Ireland. From February through May of 2017, people answered questions about how different social media platforms impacted 14 different issues related to their mental or physical health. Social media platforms such as Facebook and Instagram do have their benefits. They scored points in areas such as self-expression, spreading positive awareness, community building and emotional support.

The story of “Badra- the dog who lived” is a beautiful example of how social media helped bring the perpetrators to justice and ultimately find the abused dog a loving home.

However, they all fared badly in areas such as reduced sleep quality, bullying,depression, body shaming  and FOMO ( Fear of missing out).  Platforms like Instagram are frequented by models and actors, whose photos can set unrealistic expectations for women and men, leading to lowered self-esteem and body imaging. Australian Instagram model Essena O’Neill, 19, went viral with a video on why she quit social media calling it “fake” and saying it made her “miserable.” She brought out the fallacy and sacrifices behind every photo, and urged others to step of out this “unreal world”.

 

“Facebook depression” is a relatively new term that researchers have come up with.  According to the first HomeNet study in 1998, there was a statistically significant relationship between Internet use and depression. The study authors originally argued that Internet use actually causes depression due to replacing concrete off-line relationships with “less personal social relationships” online, something they dubbed the “Internet paradox” since social technology originally intended to make people less isolated, apparently reduced well-being.  The users start thriving on social media appreciation and directly link it to their self-worth.

 “Cyber bullying” is another common situation that often leads to depression, anxiety and insecurity in the victim.  There has been many cases where this has actually fueled suicide.

   

“Facebook envy” was another term put forth by the researchers. People going through some rough patches in their life, may further spiral into depression or get consumed with jealousy when they see their friend’s success stories. Though the triggers for Facebook envy may be different than that of Facebook depression, they can lead to users judging themselves more harshly and feeling that they have failed to accomplish anything in life.

A lot of good can be achieved using social media. Focus on that, and make sure you are wary of its ill effects. Yes. People’s opinions do matter. However, your opinion should come before theirs.  Do not thrive on compliments or comments on a post to make you feel loved. Self-appreciation should come from within. Focus on building stronger, offline relationships, and spend less time on online ones. Do not let down your emotional guard to complete strangers; instead focus on strengthening ties that matter. Love yourself, and the world will follow!

                                                                                      -M.A.Ramya