On 20th July this year, the world bid farewell to the lead vocalist of one of the most popular bands of this generation. Chester Bennington of Linkin Park took his own life that day and he was just 41. Linkin Park is a band that is revered by people all around the world not only for their musicality but more importantly for their relatable lyrics. Their lyrics talk about the emotional struggles that everyone goes through at different points in their lives and that it’s okay to feel that way, because they aren’t alone. Linkin Park and their music have helped so many people get through some of their darkest and loneliest days to see one more sunrise. And I belong to this generation that grew up with them, and their music has had profound impacts on me as well. Chester has left us completely shocked, confused and upset. The unique rasp of his voice and his strikingly contrast kind persona will remain unparalleled and will forever be missed. Wherever you are Chester, I hope you find your peace.
We all have our demons don’t we? Voices inside our heads that don’t let us sleep at night, you might have yours too. You could now be very well going through the toughest of times where you feel like the days are never-ending and that the world is closing in on you. Life would seem to always be dealing you the wrong hand and nothing would seem to go right. Sometimes it could get hard even to think and breathe. There can be many instances, bad ones, that happen all at once leaving you swirling down the rabbit hole with nothing to hold on to. You could’ve put in a 110% of effort and hard work into that one thing you so badly wanted only for it to have gone to waste. Or people you once considered to be your world are now slowly drifting away and there’s nothing you can do about it or you could very well be in a room full of people yet feel like the loneliest person in the whole world. And most of the times, during phases like these; you’ll feel like there’s no point in doing anything, anymore. It comes and goes in waves, these emotions. And sometimes, when the waves are large and too strong, it can get very overwhelming. It is at these times when people decide that they’ve had enough, that they’ve had enough of life toying with them.
But please know that you’re not alone. And please reach out for help. Do not let one moment of weakness overpower you. It’s easy to convince yourself that you’re just another person amongst a sea of 7 billion others and that your absence here won’t make a difference. But it will. It most definitely will.
“The millisecond my hands left the rail, it was an instant regret”
Thousands of people jump off the Golden Gate Bridge in San Francisco every year but these very words that I’ve quoted was from a person who survived. A person who was amongst the 1% that have survived up until now.
There is always a way out of the dark tunnel you are seemingly stuck in, there is always a light. You might not see it now but it is surely there. There still is hope in this world and kindness in this world, all you have to do is just ask. Regardless of what you might think, there are people who care about you, all around you. Build yourself a strong network of support and help others build theirs. Every single person you see has or is battling his or her demons, you probably won’t be able to tell from the surface, but they are, just like you. If you need help, talk about it because it is high time we stop bottling up our feelings and thoughts. Always remember to be kind and to spread it. Sometimes, even the smallest of gestures like a gentle smile could have the biggest of impacts on a stranger who just might be having a rough day. And always remember, it takes a lot of courage to battle your demons, be proud of yourself that you do it everyday and still not let them win. Fight them, conquer them. You’re an amazing human being. A miracle. Never forget that.
I’ll leave you be with a short poem that I wrote around 4 years ago to kind of help myself whenever I was having a bad day and if you’ve had a bad day today, I hope tomorrow will be better. Because believe me when I say that most of the time, it always is.
A Ray Of Hope
A ray of hope is what I’m living on,
A silver lining to my dark clouds,
I do not seem to see it now,
But I know that my sun will rise.
Even this shall pass they said,
And a ray of hope is what I saw,
A new world just for me with a very new beginning,
Free from all that is dark.
And when my sun does rise,
It shall be so magnificent,
That it shall blind all those who see it,
And burn down all that bound me,
Till then I shall stay waiting, bracing the dark storm,
With a burning ray of hope inside of me,
So strong that no one could put it off,
That will one day set me free.