#ShatterTheStigma
The road to accepting your own self is a long and tedious one for everyone. But for those who wake up every morning to continue their battle against mental health issues, the road can look endless. But that is the essence of it, there is no end to this journey. We learn how to become... Continue Reading →
Trigger warning: Mentions of death and trauma. Peace. Such a deceptive word. Such an abstract concept. Such an elusive feeling. But the guardians of peace, they’re as real and tangible as you and I. The Armed Forces lead lives that most of us cannot and they do so willingly, without an ounce of doubt or... Continue Reading →
A New Year signifies everything good and positive about this world, and about us, because it not only brings with it the chance to eat desserts and enjoy being around people you love, it also gives you the chance to start afresh. You’re given a clean slate to sketch your own Mona Lisa, or to... Continue Reading →
The new year is upon us and what better way to start off the next year than with an exciting announcement from our camp here at LonePack? We are very proud to unveil the start of our biggest campaign—The LonePack Letters. LonePack Letters was started with the belief that something as small as a kind... Continue Reading →
A quote by Lao Tzu, the Chinese philosopher says, ‘Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.’ Also follow us on: Apple Podcasts Spotify Aishwarya: Welcome to LonePack Conversations. I’m Aishwarya, and I’ll be hosting the session today. And with me, I have Ms Nirmala Mehendale, the founder of... Continue Reading →
Workplace wellness is a phrase we’ve been hearing lately. While it’s common to see a lot of millennials falling prey to anxiety, trauma, tiredness, and exhaustion, the question is how well corporates and organizational leaders are heeding to this issue. Also follow us on: Apple Podcasts Spotify Aishwarya: Welcome to Lonepack conversations. I’m Aishwarya,... Continue Reading →
Talking about mental health and creating awareness surrounding mental health issues is an arduous task that cannot be done in a day. We all know that the waves of change, of any kind, take a while to reach the shore, and the amount of effort to sustain the wave is plenty. The only way to... Continue Reading →
“I want to be more fit, maybe a little taller'' blurts my friend as he looks at a larger than life poster of a model on the side of the highway. Earlier in the day at a restaurant, he orders a salad for lunch and leaves the croutons untouched. He casually says he’s not hungry.... Continue Reading →
TRIGGER WARNING: Talks about teen suicide If a picture speaks a thousand words, Then, a million spoke the one I held. Through shattered glass in battered frame, Crystal to me, to others misspelled. ‘Mom!’, you say in exasperation, For the hundredth time I compelled. ————————————— Perhaps, I was too hard, suffocating, Like all... Continue Reading →
Trigger Warning: Mentions of suicide and self harm “I’m sorry that I’m such a coward.” It was a WhatsApp text from a very close friend that I’m not sure was really meant to be sent, because it got deleted in a few seconds. I was just about to question the meaning behind it, when the... Continue Reading →
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