Schizophrenia – An overview

  What is Schizophrenia? Schizophrenia is a chronic and severe mental health disorder that is characterized by distortions in thinking, perceptions, emotions, sense of self and behavior. Common experiences include hallucinations and delusions. These experiences may be difficult to describe to friends and family members, yet seem completely real to the affected person. This may... Continue Reading →

Stay Paw-sitive!

The best part about being quarantined? Hundreds of cuddles. Thousands of slobbery kisses. Infinite number of ‘Fetch’ games. In short, lots of precious time you can spend with your fur-babies. Seriously, let me tell you something; whether you’re irritated about working from home or not, I can guarantee that your furry friends are ecstatic. Because... Continue Reading →

Thoughts during COVID Quarantine

  When I think about talking to people about what I am feeling, one thought stops me from going through with it - "What will they think of me?" Will they think I am weird? Will it affect my relationship with them? I’ve realized the short answer to all those questions: yes, they will be... Continue Reading →

International Day of Happiness

It is an odd time to celebrate the ‘International Day of Happiness’. Coronavirus, global warming, social and political issues, to name a few reasons why. The future seems bleak and preaching hope sounds distant and impractical. So, should we just skip celebrating this time then? Happiness feels like a fantasy in today’s world. While happiness... Continue Reading →

LonePack Conversations—Rand Fishkin & fighting depression through an entrepreneurial journey

Putting one’s efforts, money, time, and passion into building a company is easier said than done. Not only does it give one the fame and glory of establishing big in the business world, but also drive them crazy over various step-stones in the process to stardom.  https://soundcloud.com/lonepack-conversations/fighting-depression-through-an-entrepreneurial-journey-ft-rand-fishkin Also follow us on: Apple Podcasts  Spotify  ... Continue Reading →

Trauma for Two

No one in this world is truly independent – a fact many of us would love to deny. Intentionally or not, we all form relationships with people for a variety of reasons, ranging from friendship, love, and support, to professional purposes. In fact, some of us are blessed to have several fulfilling relationships – romantic,... Continue Reading →

Dear Songbird

Trigger warning: Mentions of depression, rape and related issues.    ‘Songbird, why dost thou bear a broken wing?’ Sarojini Naidu. Wait, I know her! Naidu...Naidu...Yes! That freedom fighter, right? The one who went on Gandhi’s Dandi march with him? There’s even a very famous photo of them marching ahead to freedom. Freedom...Independence...Such abstract concepts! As... Continue Reading →

Safer Internet Day

As a millennial, I can say that I have been in two different millennia; that I am part of a generation that is currently the largest demographic; and most impressively, I can tell you that I have seen the days before the Internet and after the Internet and it isn’t all rosy. The Internet has... Continue Reading →

LonePack Conversations—Ruchita Chandrashekar & Everything about mental wellness

Fred Rogers, a famous American TV personality once said, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”   Also follow us on: Apple Podcasts  Spotify   Aishwarya: Welcome to LonePack Conversations! I’m Aishwarya, hosting... Continue Reading →

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